Sweet Potato Beef Bowl: A Deliciously Easy Meal Upgrade
A delicious and easy meal featuring sweet potatoes and beef.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 sweet potatoes
- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt to taste
- Black pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop the sweet potatoes into cubes, then toss them with olive oil, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- In a skillet, heat olive oil over medium heat and sauté the onions and garlic until fragrant.
- Add the ground beef, paprika, cumin, salt, and pepper, cooking until the beef is browned.
- Remove the sweet potatoes from the oven and combine them with the beef mixture.
- Serve warm, garnished with fresh parsley.
Notes
- Feel free to add other vegetables as you like.
- This dish can be meal prepped for convenience.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg
Keywords: beef bowl, sweet potato bowl, easy meal, dinner recipe
Find it online: https://www.kitchenofmuse.com/sweet-potato-beef-bowl/