Quick Vegetarian Stew: Hearty Comfort Food for Busy Nights
Enjoy this Quick Vegetarian Stew that is both hearty and comforting, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Scale
- 2 cups chopped vegetables (carrots, potatoes, bell peppers)
- 1 can diced tomatoes
- 1 can kidney beans
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 2 teaspoons dried thyme
- 1 teaspoon garlic powder
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped vegetables and sauté for 5-7 minutes.
- Stir in diced tomatoes, kidney beans, vegetable broth, thyme, and garlic powder.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Season with salt and pepper to taste before serving.
Notes
- Feel free to add any other vegetables you have on hand.
- This stew can be made ahead of time and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Quick Vegetarian Stew, Vegetarian Recipes, Comfort Food