Pumpkin Protein Balls: Easy No-Bake Energy Bites You’ll Love
Enjoy a delicious and healthy snack with these no-bake pumpkin protein balls. Perfect for a quick energy boost!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup canned pumpkin
- 1/2 cup natural peanut butter
- 1/4 cup honey
- 1 cup rolled oats
- 1/2 cup protein powder
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chocolate chips
Instructions
- In a large bowl, mix together the pumpkin, peanut butter, and honey until smooth.
- Add in the oats, protein powder, cinnamon, nutmeg, and salt; stir to combine.
- Fold in the chocolate chips.
- Use your hands to form the mixture into small balls, about 1 inch in diameter.
- Place the balls on a lined baking sheet and refrigerate for at least 30 minutes before serving.
Notes
- For added flavor, you can mix in chopped nuts or dried fruits.
- These energy bites can be stored in an airtight container for up to one week.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Pumpkin Protein Balls, No-Bake Energy Bites, Healthy Snacks