Mango Cucumber Salad: A Refreshing Twist with Blueberries and Avocado
A delicious and refreshing recipe for a mango cucumber salad that incorporates blueberries and avocado for a delightful twist.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 1 cucumber
- 1 cup blueberries
- 1 avocado
- 1/4 cup red onion
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Peel and dice the mangoes and avocado.
- Chop the cucumber and red onion.
- In a large bowl, combine the mangoes, cucumber, blueberries, avocado, and red onion.
- In a small bowl, whisk together the lime juice, olive oil, and salt.
- Pour the dressing over the salad and toss gently to combine.
- Garnish with fresh cilantro before serving.
Notes
- For a spicier kick, add jalapeños.
- This salad can be served immediately or chilled in the refrigerator for 30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 12g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango Cucumber Salad, Blueberries, Avocado, Healthy Salad
Find it online: https://www.kitchenofmuse.com/mango-cucumber-salad/