Irresistible Banana Oatmeal Bars for Easy and Healthy Snacking
These Irresistible Banana Oatmeal Bars are perfect for healthy snacking, packed with nutrients and flavor to keep you satisfied.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 cup chopped nuts (optional)
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a bowl, mash the ripe bananas and mix in the almond butter, honey, cinnamon, and vanilla extract.
- Add the rolled oats and mix until well combined. Fold in the chopped nuts if using.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes or until golden brown.
- Let cool, then cut into bars.
Notes
- These bars can be stored at room temperature for a few days or in the refrigerator for a week.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: banana, oatmeal, bars, healthy snacking