High-Protein Creamy Beef Pasta: A Hearty, Family-Friendly Delight
A deliciously creamy pasta dish packed with protein, perfect for family dinners.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
- 1 pound ground beef
- 8 ounces pasta of choice
- 1 cup heavy cream
- 1 cup beef broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup grated parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, sauté until fragrant.
- Add the ground beef, cooking until browned.
- Stir in the beef broth and bring to a simmer.
- Add the pasta and cook according to package instructions.
- Once the pasta is cooked, stir in the heavy cream and parmesan cheese until the cheese is melted and the sauce is creamy.
- Season with salt and pepper to taste. Serve hot.
Notes
- For extra flavor, add herbs like basil or oregano.
- This dish can be made ahead and reheated for easy leftovers.
Nutrition
- Serving Size: 1 cup
- Calories: 600
- Sugar: 3 grams
- Sodium: 800 mg
- Fat: 35 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 20 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 2 grams
- Protein: 35 grams
- Cholesterol: 80 mg
Keywords: High-Protein Creamy Beef Pasta, pasta, beef