Healthy Garlic Parmesan Chicken Pasta: A Deliciously Easy Recipe
A flavorful and healthy chicken pasta dish seasoned with garlic and parmesan, perfect for a quick dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 8 ounces whole wheat pasta
- 1 pound chicken breast, diced
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions, drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned.
- Add minced garlic and Italian seasoning, cooking until garlic is fragrant.
- Toss in the cooked pasta and parmesan cheese, mixing until well combined.
- Season with salt and pepper to taste before serving.
Notes
- For extra flavor, add steamed vegetables like broccoli or spinach.
- Use fresh herbs for garnish.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Garlic Parmesan Chicken, Healthy Pasta, Easy Recipes, Dinner Ideas