Gluten-Free Banana Bread: Easy Low-Calorie, High Protein Delight
This Gluten-Free Banana Bread is a delicious and healthy treat, perfect for anyone on a low-calorie, high-protein diet.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 1 loaf 1x
- Category: Breads
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Low-Calorie, High-Protein
- 3 ripe bananas
- 1/3 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 2 cups gluten-free flour blend
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup Greek yogurt
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a mixing bowl, mash the bananas until smooth.
- Add applesauce, honey (or maple syrup), and vanilla extract. Mix well.
- In another bowl, whisk together the gluten-free flour, baking soda, baking powder, and salt.
- Slowly add the dry ingredients to the wet ingredients and stir until just combined.
- Fold in the Greek yogurt until evenly distributed.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Let it cool for 10 minutes before removing from the pan.
Notes
- For added flavor, consider adding nuts or chocolate chips.
- Make sure to use ripe bananas for maximum sweetness.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Gluten-Free Banana Bread, Low-Calorie, High Protein