Easy Meal Prep Breakfast Recipes for Busy Moms: Delicious & Nutritious
Discover a collection of easy meal prep breakfast recipes designed for busy moms that are both delicious and nutritious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups rolled oats
- 1 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/2 cup mixed berries
Instructions
- In a large bowl, combine the rolled oats, Greek yogurt, almond milk, honey, and vanilla extract.
- Mix until well combined and creamy.
- Fold in the mixed berries.
- Divide the mixture into meal prep containers.
- Refrigerate overnight or for at least 4 hours.
- Serve cold or heat in the microwave for 30 seconds before eating.
Notes
- Feel free to substitute your favorite fruits.
- Keep the meal prep containers airtight for freshness.
Nutrition
- Serving Size: 1 container
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Easy Meal Prep Breakfast Recipes, Breakfast for Busy Moms, Nutritious Breakfast Ideas
Find it online: https://www.kitchenofmuse.com/easy-meal-prep-breakfast-recipes/