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Chickpea Bowls: Easy with Garlicky Yogurt and Roasted Lemon

Chickpea Bowls (with garlicky yogurt and roasted lemon)

Enjoy these delicious chickpea bowls topped with garlicky yogurt and roasted lemon for a refreshing and nutritious meal.

Ingredients

Scale
  • 2 cups cooked chickpeas
  • 1 cup cooked quinoa
  • 1/2 cup diced cucumber
  • 1/4 cup red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup tahini
  • 1 garlic clove, minced
  • 1 lemon, juiced
  • 1 cup plain yogurt
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine cooked chickpeas, quinoa, cucumber, red onion, tomatoes, and parsley.
  2. In another bowl, mix yogurt, tahini, garlic, lemon juice, olive oil, salt, and pepper to make the garlicky yogurt.
  3. Drizzle the garlicky yogurt over the chickpea mixture.
  4. Serve with roasted lemon wedges on the side.

Notes

  • For extra flavor, marinate chickpeas with spices before cooking.
  • Customize with your favorite veggies and toppings.

Nutrition

Keywords: Chickpea Bowls, Garlicky Yogurt, Roasted Lemon