Chickpea, Beet and Feta Salad – Easy, Fresh, and Flavorful Delight
A delicious and nutritious salad featuring chickpeas, beets, and feta cheese.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup chickpeas, cooked
- 2 medium beets, roasted and diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup parsley, chopped
Instructions
- In a large bowl, combine the chickpeas, beets, feta, and red onion.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Garnish with fresh parsley before serving.
Notes
- Serve chilled or at room temperature.
- Perfect as a side dish or light meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 370mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Chickpea, Beet, Feta, Salad, Fresh, Tangy, Easy
Find it online: https://www.kitchenofmuse.com/chickpea-beet-and-feta-salad/