Cheesy Broccoli Egg Bake: The Best Healthy Breakfast Recipe
A deliciously healthy breakfast option packed with nutrients.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 6 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk.
- Add the broccoli, cheese, salt, and pepper to the egg mixture and stir to combine.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes, or until the eggs are set and lightly golden on top.
Notes
- For added flavor, consider mixing in some diced onions or bell peppers.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 200mg
Keywords: Cheesy Broccoli Egg Bake, Healthy Breakfast, Egg Casserole
Find it online: https://www.kitchenofmuse.com/cheesy-broccoli-egg-bake/