Avocado Toast with Tomato: The Best Flavor-Packed Brunch Delite
Avocado Toast with Tomato is a delightful and nutritious brunch option that combines creamy avocado and ripe tomatoes on crispy toast.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Brunch
- Method: Toast, Assemble
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 1 tomato, sliced
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- 1 tablespoon lemon juice
Instructions
- Toast the slices of bread until golden brown.
- In a bowl, mash the avocado with lemon juice, salt, and pepper.
- Spread the mashed avocado on the toasted bread.
- Top with sliced tomatoes and drizzle with olive oil.
- Season with additional salt and pepper if desired.
Notes
- Feel free to add toppings like feta cheese or radishes for extra flavor.
- Use ripe avocados for the best taste and texture.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Avocado Toast, Brunch, Healthy
Find it online: https://www.kitchenofmuse.com/avocado-toast-with-tomato/